My Squats Suck...

June 12, 2009

5 sets of 3 reps (Back Squats)
115 lbs
125 lbs
129 lbs
129 lbs
131 lbs

So I thought the purpose of this workout was to get through all 5 sets, but you only got up to 160 lbs? or was I reading that wrong? Anyhoo... either way, I still suck at squats. That's not even my body weight. LAME!! Oh well, I guess that just means there's a lot of room for improvement.

June 11, 2009

400m run
10 DB Squats (20lbs)
10 pull ups

4 pull ups shy of 4 rounds.

I'm definitely getting the pull ups down. I'm still having a problem gripping. Craig said I just need to work on my grip strength, probably true, but it's just easier when my hands are sticky!! lol I'm thinking about getting gloves. That way I don't have ridiculous calluses, they burn so bad after workouts!!

So yesterday I ate pretty good. I didn't have any junk food, and I think the worst thing I ate yesterday was a bagel and cream cheese for breakfast. I can live with that. Today I've been eating pretty well as well. AND I said no to a double chocolate chip frap from Starbucks because I know they're probably going to have sweets at my financial class tonight. Thank you, thank you. Look at me, being all strong and stuff!! (not ability strong... mentally strong, of course)