I know -itis means inflammation, but it just sounded good as a grip dysfunction... which is what I have! Today I performed the 5 sets of 3 deadlifts, and, by the way, I think you are ridiculously amazing for going over 200 for the deadlifts... My weight was much more piddly! lol... Here it is:
115#
135#
145#
145#
145#
My hands... they just hurt!! lol... they didn't hurt too much today, it was more like, "holy cow, this bar is HEAVY!" I'm going to start doing wrist curls, roll-ups, and wrist extension, OOOO and the handle squeeze things!! maybe one day I'll actually be able to do pull ups and grip heavy weight!!! :)
Subscribe to:
Post Comments (Atom)
I am sooooooo sorry for being the worst friend ever and not posting comments!!! Please forgive me!!
ReplyDeleteDeadlifts are looking good!! And I am really excited to see that you are getting over your glove obsesssion...you had me worried there for a little while!! Hey did you change the layout of your blog or is my damn computer not loading shit right again? If it's changed for good- I like it...if not, I still like it...lol
Did you know we only have to suffer through 10 more days...then we get to go to wright's!!!!!! I am soooooo excited!! I can't wait for our 2nd annual best friends retreat! :) Miss you love you bye!